Hareem Farooq is a young Pakistani actress who has taken on her fitness goals with admirable persistence – and she has met with more amazing results!! . Her impressive weight loss journey of 35 kgs makes one motivated to work hard and believe that with determination and consistency one can achieve anything. We recently metContinue reading
About Team FUCHSIA
This article is the collaboration effort of several members of Team FUCHSIA.
Pakistan is a country where talent really doesn’t mean anything if you’re not beautiful, and beautiful in Pakistan only caters to ONE colour and body type. People talk about eradicating this mindset but are never really successful. Organizing an “Aurat March” or celebrating “Women’s Day” is up-to no good really if women are still aspiringContinue reading
For this year’s Pakistan tourism summit, an American travel blogger Alex Reynolds a.k.a “Lost with Purpose” was invited to come speak. But later on, her talk was cancelled because apparently not everyone would get a chance to speak and present on the Prime Minister’s panel. But was this the real reason ? No, according toContinue reading
Social Media Apps have taken a battering in recent times no doubt. A generation of 40 somethings has been lobbying to supervise social media connectedness amongst children and teenagers. From virally popular gaming apps such as Fortnite, to Instagram, Snap Chat and Facebook, the world is one large intricate web of matrix like virtual realitiesContinue reading
Forbes magazine launched its Forbes 30 under 30 segment in 2011. Forbes 30 under 30 is an annual list of the brightest, brashest entrepreneurs that are making headlines in their chosen fields. This year Forbes 30 under 30 had 2000 entries and 300 entrepreneurs were chosen – wait for it … 5 of them wereContinue reading
It’s Spring or in Pakistani terms: it’s “Lawn season”. March had just begun and my WhatsApp was overflowing with the launch and exhibition invites of the season’s newest Lawn collections. Facebook, Instagram or WhatsApp; Lawn fever had hit hard across all forums. It was like a viral you couldn’t escape. Sooner or later it willContinue reading
Love your skin and it’ll love you back! If you’re in the market for skin care products that work, if you don’t want to splurge on face screams, scrubs, and body lotions that over promise and under deliver, then don’t worry! We’ve got you covered. These are some of the products we’ve used and weContinue reading
On Siblings Day, we bring you a relationship that shares an unbreakable bond – Sisters. They fight, laugh, argue, live through precious moments in childhood and grow up with a bond that no one can truly comprehend except themselves. When you’re sitting in a room full of people and you smile at each other becauseContinue reading
“The one thing I miss about my brother is: The shelter that was removed from over my head when I had an older brother who cared for me. He was like a father figure. The day he passed away, the next day, I felt that my shelter had been taken away.” – Sheheryar Munawar Continue reading
- FUCHSIA’s Healthy Ramazaan Program 1 2
- 4 years, 2 months ago
Recipe for today is:
Baked Fish in Tomato Sauce
1 onion, chopped
1 sweet potato, cubed
1-tablespoon olive oil
1 green or red pepper, cubed
3 cloves of garlic, finely chopped
5 tomatoes, blended
1/4-teaspoon cayenne pepper
1/2 teaspoon clove
Sea salt to taste
1/2 teaspoon freshly ground cumin
4 large fish fillet
Heat the oil in a large pan and sauté the onion and garlic, then add in the tomatoes, sweet potato and pepper. Let it simmer for 5-7 minutes, then add in the water and let it cook for another 5 minutes.
Cut the fish into small pieces and pan fry lightly to brown on both sides. Spoon half the sauce into a casserole dish. Place the fish on top of the sauce and spoon the rest of the sauce on top. Bake in the oven covered with foil for 20 minutes at 180˚C. Then remove foil, basting often with the sauce and bake for 5 minutes at 180˚C. Sprinkle with fresh parsley before serving.
Thanks Sujata. Cupcake cases is a good idea. Will try that out.!
Cup cake cases is a good idea. Will use them. Thanks Sujata!
Chicken and Vegetable Bake
3/4 cup gluten free flour or whole wheat flour
4 tbsp olive oil
1 tsp baking soda
1 zucchini, grated
1 cup of sweet corn
1 carrot, grated
1 cup cooked chicken strips
1/2 cup Parmesan cheese (optional)
Butter or oil to grease the baking dish
Preheat the oven to 180C. Sieve the gluten free flour and baking soda, then mix in the eggs and olive oil, removing any lumps. Add in the vegetables, cheese (if using it) and the chicken and combine well. Grease a baking dish and pour the mixture into it. Bake for 35-40 minutes until well cooked and browned. Serve with a side salad. Serves 8
Aisha, do include some vegetables and healthy protein with the sandwich for your children’s meals. E.g cherry tomatoes,cucumber, carrot sticks with chicken or fish.
I am posting a chicken bake recipe which has some vegetables, you can try making that too.